What Food is Allowed on a Plane?

Can you bring food on a plane? The process of packing souvenirs, particularly food, can be a tad bit difficult. On the other hand, you’ll be amazed at how many things you can carry on the plane.

The TSA (Transportation Security Administration) has very stringent rules governing the transport of food and drinks.

However, the right planning and packing will make the airport security process more accessible and you feel relaxed about the travel.

Read on to discover the items that you can take in your hand luggage and checked baggage before you go to the airport.

Can You Bring Food on a Plane?

Yes, you can pack food in your luggage when you are on a plane.

Nevertheless, you need to be aware of the particular rules that the TSA has set to ensure a smooth transition through the airport.

Knowing which foods are allowed and which are not, will help you pack your suitcase without any problem.

Food Permitted on the Airplane

Here’s a list of what kinds of food you can bring on a plane:

1. Vacuum-sealed meats and Hard Cheeses: Vacuum-sealed meats and hard cheeses are also well suited for travel since they are not liquid. Make sure that they are securely sealed. 

2. Spice: Dried spices can be carried and used during travel. Maintain them in their original, unopened packaging and put a clear label on them to avoid any mix-up at the security. 

3. Dried Goods: These products are ideal since they do not contain any water. For instance pasta, dry beans, and grains. Put these in your carry-on bag or check-in luggage, whichever you prefer.

4. Packaged Snacks: Packed snacks such as granola bars, nuts, chips, and cookies are okay to include in your travel pack. They are perfect for on-the-go snacks and can be carried in any bag.

5. Chocolates and Candy: No matter what sweets you are in the mood for, you can find them here. Take care that they still have their boxes intact.

6. Bread: Even a baguette from a local bakery would be a great choice for you to take home. It is just important to make sure that crumbs are prevented from leaking out of the packaging.

7. Coffee Beans and Tea Leaves: Taking coffee and tea along is an option for those who want to drink them on the road but do not have the necessary equipment. Carry them with you and savor the best cup anywhere.

8. Cooked Foods (Non-liquid): Items that are cooked and have no liquid will maintain their quality and can be transported like slices of turkey. Nevertheless, any liquids that cannot be taken in the cabin should be packed in checked luggage.

More Food Allowed on a Plane

1. Dried Fruit: Unlike fresh fruits which have certain limitations, dried fruits can be carried as well as other dried goods and put into the luggage.

2. Fresh Eggs: You will be shocked to know that fresh eggs, either in your carry-on or checked baggage, are allowed on the plane. They are not considered real food but watery.

3. Juice and Baby Formula: For those who are traveling with infant kids, formula and juice of baby are permitted in carry-on bags, but need a quick security inspection. They’re easy to pack in the check-in luggage.

4. Pizza: The policy allows pizza to be brought on board. This is probably not the most convenient item to pack, but it could be an option if you’re getting something to eat before your flight.

5. Pies and Cakes: Traveling for the holidays does not need to be a nightmare when it comes to transporting pies and cakes. They can be, either, in your carry-on or your checked luggage.

6. Protein and Energy Powder: Just as with spices, these powders should be okay if they are dry and tightly closed. These labels have to be consistent with security reasons.

7. Sandwiches: You can bring sandwiches through security, but any liquid toppings or dips should be under 3.4 ounces if they are in your carry-on.

Foods and Liquids You Can’t Bring on a Plane

Here’s a list of what kinds of food and drinks you can’t bring on a plane:

1. High-Alcohol Liquor: Liquids over 70% alcohol (140 proof) like some whiskies, vodkas, and rums can’t be brought on planes at all. For these, either check them in your luggage or ship them directly to your destination.

2. Canned Foods: Although canned goods are allowed in checked baggage, they’re often too large for carry-on due to the TSA’s liquid rule, which limits containers to 3.4 ounces. 

3. Oils, Vinegar, and Honey: These are popular as gourmet gifts but remember, they count as liquids. 

4. Dips, Jams, Creamy Cheeses, and Spreads: These soft or spreadable items also fall under the TSA’s 3-1-1 liquid rule. If they’re over 3.4 ounces, they must go in your checked bags.

5. Yogurt, Gravy, and Other Liquid Foods: Freezing these items can turn them into solids and might make them carry-on-friendly.

6. Fresh Fruits and Vegetables: Generally, these are okay in checked bags. However, restrictions apply if you’re flying from places like Hawaii, Puerto Rico, or the U.S. Virgin Islands due to agricultural regulations. 

7. Fresh Meat or Seafood: These must be properly packaged and frozen during your TSA screening. Ensure that any ice or ice packs used to keep the items frozen are also completely solid.

8. Wine and Alcoholic Beverages: Alcohol content between 24% and 70% can only be carried in checked luggage, with a limit of five liters per person. Miniature bottles under 3.4 ounces are allowed in carry-ons within a single, quart-sized bag. 

Knowing the TSA’s rules means you can bring your favorite snacks and even some special food souvenirs from your travels. 

Just remember to pack liquids and gels according to the 3-1-1 rule, and check in any items that can’t go in your carry-on.